It’s not you, it’s the food and the way you’re wired to want it. Experts Dr Jen and Dr David Unwin explore how you can change your body and mind ...
Tag: wellbeing
Lockdown Well-being. JLife cares for your well-being so we are here to bring a few tips to care for your own wellbeing at home during the second ...
It’s never too late to make positive steps. Here are a few wellbeing experts in Leeds you should know about right now… Wellbeing Living Your ph...
As the festive season ends the January crusade for a ‘new you’ can seem overwhelming. Mindset mentor, Angela Cox presents some simple, practical ...
Difficultly trying to unwind after a long day can be physically and mentally taxing. To help your body and mind rejuvenate, here are JLife’s top ...
In good health or need a change of lifestyle? JLife will see you now… If you’re concerned about how to live a truly Instagramable life or how to ...